Shake and Bake
Workouts
Monday 7/29/19 @ 2:27 PM
✅
734kj
90rpm
47%
21mph
Monday 6/8/20 @ 11:8 AM
282kj
67rpm
39%
14mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Thursday 6/4/20 @ 11:17 AM
215kj
65rpm
39%
14mph
Wednesday 12/11/19 @ 9:13 PM
✅
729kj
81rpm
51%
21mph
Monday 12/16/19 @ 11:49 AM
434kj
79rpm
41%
17mph
Friday 12/6/19 @ 1:9 PM
✅
520kj
84rpm
49%
21mph
Tuesday 12/10/19 @ 11:52 AM
353kj
76rpm
45%
18mph
Friday 11/29/19 @ 2:40 PM
✅
587kj
87rpm
50%
22mph
Friday 8/16/19 @ 5:16 PM
370kj
80rpm
44%
18mph
Tuesday 9/24/19 @ 4:33 PM
✅
598kj
84rpm
52%
22mph
Thursday 6/6/19 @ 1:15 PM
276kj
77rpm
42%
17mph
Wednesday 8/14/19 @ 8:1 PM
✅
361kj
90rpm
47%
21mph
Monday 8/19/19 @ 3:31 PM
202kj
71rpm
45%
18mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Sunday 8/18/19 @ 3:26 PM
465kj
79rpm
44%
18mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Thursday 8/15/19 @ 2:16 PM
336kj
77rpm
43%
18mph
Sunday 6/9/19 @ 4:1 PM
✅
91kj
90rpm
42%
19mph
Monday 6/10/19 @ 2:44 PM
47kj
81rpm
35%
15mph
Workouts
282
kj
Monday 6/8/20
215
kj
Thursday 6/4/20
202
kj
Monday 8/19/19
465
kj
Sunday 8/18/19
336
kj
Thursday 8/15/19