Shake and Bake
Workouts
Saturday 11/6/21 @ 5:42 PM
â
622kj
86rpm
46%
20mph
Saturday 8/7/21 @ 6:48 PM
232kj
83rpm
31%
13mph
Wednesday 3/18/20 @ 8:41 PM
â
352kj
86rpm
48%
21mph
Friday 11/13/20 @ 3:4 PM
274kj
141rpm
0%
0mph
Saturday 7/27/19 @ 4:43 PM
â
741kj
87rpm
49%
21mph
Wednesday 10/7/20 @ 10:58 PM
358kj
78rpm
38%
16mph
Tuesday 11/26/19 @ 1:51 AM
â
555kj
91rpm
47%
21mph
Tuesday 9/22/20 @ 12:7 PM
256kj
83rpm
35%
15mph
Saturday 3/7/20 @ 5:39 PM
â
740kj
84rpm
50%
22mph
Saturday 6/13/20 @ 2:3 PM
348kj
82rpm
37%
16mph
Saturday 10/5/19 @ 4:37 PM
â
742kj
87rpm
49%
22mph
Saturday 10/5/19 @ 4:41 PM
376kj
86rpm
38%
16mph
Tuesday 8/13/19 @ 9:14 PM
â
542kj
89rpm
48%
21mph
Monday 8/19/19 @ 11:54 PM
280kj
82rpm
39%
16mph
Monday 7/8/19 @ 2:39 PM
â
564kj
89rpm
48%
21mph
Friday 7/12/19 @ 12:31 AM
259kj
82rpm
36%
15mph
Sunday 6/9/19 @ 4:18 PM
â
554kj
83rpm
50%
21mph
Tuesday 6/11/19 @ 10:41 AM
264kj
80rpm
37%
16mph
Wednesday 12/12/18 @ 4:40 PM
â
390kj
91rpm
41%
19mph
Friday 4/12/19 @ 2:42 PM
240kj
88rpm
34%
15mph
Workouts
232
kj
Saturday 8/7/21
274
kj
Friday 11/13/20
348
kj
Saturday 6/13/20
376
kj
Saturday 10/5/19
280
kj
Monday 8/19/19
240
kj
Friday 4/12/19