Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:16 PM
✅
570kj
88rpm
49%
22mph
Monday 3/23/20 @ 10:29 PM
363kj
88rpm
40%
18mph
Sunday 6/21/20 @ 7:33 PM
✅
336kj
92rpm
45%
21mph
Saturday 6/20/20 @ 12:27 PM
198kj
88rpm
37%
17mph
Saturday 3/28/20 @ 8:54 PM
✅
438kj
85rpm
45%
20mph
Wednesday 6/3/20 @ 11:36 AM
368kj
82rpm
43%
18mph
Saturday 5/9/20 @ 7:29 PM
✅
535kj
82rpm
50%
21mph
Monday 1/20/20 @ 5:44 PM
357kj
82rpm
42%
18mph
Friday 12/6/19 @ 1:9 PM
✅
520kj
84rpm
49%
21mph
Monday 12/9/19 @ 11:51 PM
396kj
83rpm
44%
19mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Saturday 11/23/19 @ 1:23 PM
332kj
83rpm
41%
18mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Wednesday 10/30/19 @ 9:44 PM
333kj
85rpm
40%
17mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Tuesday 10/8/19 @ 10:58 PM
214kj
82rpm
40%
17mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Thursday 8/22/19 @ 10:40 PM
414kj
80rpm
41%
17mph
Monday 3/25/19 @ 5:27 PM
✅
348kj
75rpm
53%
21mph
Tuesday 3/26/19 @ 10:57 PM
226kj
74rpm
45%
17mph
Workouts
363
kj
Monday 3/23/20
198
kj
Saturday 6/20/20
368
kj
Wednesday 6/3/20
357
kj
Monday 1/20/20
332
kj
Saturday 11/23/19
333
kj
Wednesday 10/30/19
414
kj
Thursday 8/22/19