Shake and Bake
Workouts
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Monday 7/20/20 @ 9:55 PM
456kj
85rpm
46%
20mph
Saturday 4/25/20 @ 7:28 PM
877kj
83rpm
45%
19mph
Friday 7/17/20 @ 2:7 PM
✅
903kj
85rpm
46%
20mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Tuesday 7/7/20 @ 2:54 PM
490kj
86rpm
46%
20mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Sunday 4/28/19 @ 10:22 PM
66kj
85rpm
38%
17mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Monday 5/11/20 @ 8:6 PM
431kj
87rpm
44%
20mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Friday 4/3/20 @ 1:12 AM
561kj
86rpm
44%
19mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Monday 8/19/19 @ 10:33 PM
271kj
82rpm
53%
22mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Thursday 7/4/19 @ 3:14 PM
443kj
84rpm
45%
20mph
Saturday 12/22/18 @ 12:55 PM
✅
516kj
80rpm
51%
21mph
Saturday 12/29/18 @ 10:57 AM
394kj
77rpm
46%
19mph
Thursday 10/18/18 @ 9:28 PM
✅
412kj
86rpm
44%
19mph
Friday 10/26/18 @ 1:7 PM
329kj
86rpm
40%
18mph
Workouts
456
kj
Monday 7/20/20
877
kj
Saturday 4/25/20
431
kj
Monday 5/11/20
561
kj
Friday 4/3/20
443
kj
Thursday 7/4/19