Shake and Bake
Workouts
Tuesday 11/8/22 @ 4:6 PM
✅
90kj
89rpm
31%
14mph
Friday 11/4/22 @ 12:44 PM
65kj
82rpm
29%
12mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Friday 4/10/20 @ 6:5 PM
488kj
79rpm
37%
15mph
Wednesday 5/27/20 @ 8:23 PM
✅
364kj
85rpm
49%
21mph
Monday 9/21/20 @ 1:6 PM
148kj
78rpm
36%
15mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Friday 9/4/20 @ 12:25 PM
218kj
78rpm
35%
14mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Wednesday 4/24/19 @ 12:44 PM
25kj
75rpm
27%
11mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Tuesday 5/12/20 @ 1:45 PM
233kj
80rpm
36%
15mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Sunday 5/10/20 @ 4:21 PM
467kj
79rpm
36%
15mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Monday 4/6/20 @ 2:28 PM
315kj
79rpm
36%
15mph
Sunday 2/17/19 @ 1:52 PM
✅
364kj
83rpm
51%
21mph
Friday 2/22/19 @ 1:36 PM
152kj
75rpm
38%
15mph
Wednesday 10/10/18 @ 10:17 PM
✅
120kj
76rpm
54%
21mph
Saturday 11/10/18 @ 10:55 PM
55kj
68rpm
42%
16mph
Workouts
488
kj
Friday 4/10/20
148
kj
Monday 9/21/20
218
kj
Friday 9/4/20
233
kj
Tuesday 5/12/20
467
kj
Sunday 5/10/20
315
kj
Monday 4/6/20