Shake and Bake
Workouts
Monday 4/8/19 @ 9:4 PM
95kj
90rpm
43%
19mph
Monday 5/16/22 @ 1:52 PM
✅
101kj
55rpm
62%
20mph
Wednesday 8/5/20 @ 8:49 PM
✅
575kj
84rpm
50%
22mph
Thursday 8/6/20 @ 4:36 AM
397kj
55rpm
59%
19mph
Monday 7/27/20 @ 5:22 PM
✅
756kj
83rpm
50%
22mph
Sunday 7/26/20 @ 2:55 PM
723kj
57rpm
66%
21mph
Monday 7/29/19 @ 2:27 PM
734kj
90rpm
47%
21mph
Friday 6/5/20 @ 11:52 AM
✅
806kj
62rpm
64%
22mph
Monday 5/18/20 @ 10:0 PM
369kj
88rpm
49%
22mph
Saturday 5/16/20 @ 9:2 PM
✅
463kj
65rpm
65%
23mph
Saturday 4/18/20 @ 8:24 PM
707kj
86rpm
48%
21mph
Monday 4/20/20 @ 1:38 AM
✅
953kj
63rpm
68%
24mph
Monday 9/23/19 @ 9:38 PM
115kj
81rpm
43%
18mph
Tuesday 3/10/20 @ 10:12 PM
✅
180kj
62rpm
62%
21mph
Friday 1/10/20 @ 1:40 PM
✅
177kj
89rpm
42%
19mph
Tuesday 1/28/20 @ 12:53 AM
111kj
54rpm
50%
16mph
Tuesday 1/22/19 @ 1:58 AM
✅
131kj
96rpm
40%
19mph
Wednesday 5/8/19 @ 12:44 PM
51kj
63rpm
35%
12mph
Friday 4/19/19 @ 8:43 PM
✅
411kj
78rpm
48%
19mph
Saturday 4/20/19 @ 3:55 PM
293kj
60rpm
51%
16mph
Workouts
723
kj
Sunday 7/26/20
734
kj
Monday 7/29/19
369
kj
Monday 5/18/20
707
kj
Saturday 4/18/20