Shake and Bake
Workouts
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Wednesday 9/2/20 @ 9:26 AM
411kj
89rpm
42%
19mph
Monday 8/3/20 @ 8:39 PM
✅
560kj
84rpm
50%
22mph
Monday 8/24/20 @ 10:0 AM
418kj
88rpm
43%
19mph
Wednesday 5/27/20 @ 8:23 PM
✅
364kj
85rpm
49%
21mph
Thursday 5/28/20 @ 4:44 PM
288kj
92rpm
42%
20mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Friday 4/3/20 @ 7:56 PM
81kj
91rpm
40%
18mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Friday 5/8/20 @ 9:36 AM
859kj
92rpm
42%
20mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Saturday 4/11/20 @ 12:41 PM
919kj
95rpm
42%
20mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Thursday 4/2/20 @ 9:3 PM
594kj
89rpm
44%
20mph
Wednesday 1/1/20 @ 8:20 PM
✅
135kj
89rpm
37%
17mph
Thursday 1/30/20 @ 3:33 PM
132kj
89rpm
37%
17mph
Monday 9/16/19 @ 3:5 PM
✅
100kj
89rpm
44%
20mph
Saturday 1/25/20 @ 9:16 PM
81kj
87rpm
41%
18mph
Saturday 12/7/19 @ 9:33 PM
142kj
87rpm
39%
17mph
Thursday 11/14/19 @ 12:9 AM
✅
150kj
84rpm
40%
18mph
Workouts
411
kj
Wednesday 9/2/20
418
kj
Monday 8/24/20
288
kj
Thursday 5/28/20
859
kj
Friday 5/8/20
919
kj
Saturday 4/11/20
594
kj
Thursday 4/2/20