Shake and Bake
Workouts
Wednesday 9/4/19 @ 7:3 PM
784kj
88rpm
49%
22mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 10/28/19 @ 5:40 PM
733kj
88rpm
48%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 9/16/19 @ 5:51 PM
609kj
89rpm
50%
22mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 8/16/18 @ 9:24 PM
388kj
81rpm
43%
18mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Monday 8/12/19 @ 2:43 PM
556kj
91rpm
47%
22mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 6/4/20 @ 2:56 PM
357kj
86rpm
48%
21mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 3/6/20 @ 12:3 AM
366kj
85rpm
49%
21mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 9/7/19 @ 4:44 PM
740kj
90rpm
48%
21mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 6/14/19 @ 10:22 PM
137kj
81rpm
41%
17mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Workouts
733
kj
Monday 10/28/19
556
kj
Monday 8/12/19
357
kj
Thursday 6/4/20
366
kj
Friday 3/6/20
740
kj
Saturday 9/7/19
484
kj
Sunday 2/9/20