Shake and Bake
Workouts
Monday 5/27/19 @ 9:26 PM
✅
367kj
84rpm
51%
22mph
Thursday 8/4/22 @ 3:15 PM
228kj
71rpm
47%
18mph
Sunday 8/1/21 @ 6:42 PM
✅
525kj
76rpm
53%
21mph
Saturday 4/3/21 @ 2:36 PM
321kj
80rpm
41%
17mph
Monday 7/26/21 @ 6:32 PM
✅
520kj
80rpm
50%
21mph
Tuesday 7/20/21 @ 2:4 PM
325kj
83rpm
40%
17mph
Thursday 2/4/21 @ 7:37 PM
✅
321kj
84rpm
47%
20mph
Friday 10/9/20 @ 9:45 PM
229kj
86rpm
40%
18mph
Wednesday 3/11/20 @ 8:46 PM
✅
351kj
84rpm
49%
21mph
Sunday 1/24/21 @ 3:21 PM
204kj
80rpm
40%
17mph
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Tuesday 8/25/20 @ 11:26 PM
382kj
83rpm
43%
19mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Monday 8/26/19 @ 10:8 PM
345kj
89rpm
40%
18mph
Monday 7/15/19 @ 2:24 PM
✅
746kj
92rpm
47%
22mph
Tuesday 7/16/19 @ 2:29 PM
388kj
83rpm
38%
17mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Tuesday 3/12/19 @ 9:6 PM
210kj
79rpm
42%
17mph
Thursday 1/17/19 @ 6:26 PM
✅
315kj
80rpm
49%
20mph
Saturday 1/26/19 @ 2:34 PM
202kj
75rpm
42%
17mph
Workouts
321
kj
Saturday 4/3/21
325
kj
Tuesday 7/20/21
229
kj
Friday 10/9/20
204
kj
Sunday 1/24/21