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Shake and Bake
arlingtonashley
Arlington, MA
110 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
13
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
Thursday 8/10/23 @ 11:13 AM
✅
539
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 4:1 PM
429
kj
87
rpm
39
%
17
mph
Saturday 3/11/23 @ 6:1 PM
✅
578
kj
87
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 3:15 PM
484
kj
85
rpm
42
%
18
mph
Sunday 2/19/23 @ 11:27 AM
✅
402
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/6/21 @ 3:25 PM
322
kj
85
rpm
40
%
17
mph
Thursday 9/22/22 @ 9:34 AM
83
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 9/22/22 @ 1:4 PM
✅
339
kj
78
rpm
42
%
17
mph
Thursday 4/21/22 @ 9:30 AM
✅
522
kj
82
rpm
43
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 12/9/20 @ 9:9 PM
467
kj
80
rpm
42
%
18
mph
Saturday 2/19/22 @ 12:57 PM
✅
543
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/20/22 @ 9:42 PM
453
kj
79
rpm
43
%
18
mph
Monday 10/25/21 @ 9:28 AM
✅
374
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 4:53 PM
321
kj
80
rpm
38
%
16
mph
Saturday 10/23/21 @ 11:13 AM
✅
417
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 9:7 PM
393
kj
82
rpm
39
%
17
mph
Wednesday 9/22/21 @ 9:42 AM
✅
257
kj
83
rpm
43
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Wednesday 10/28/20 @ 8:0 PM
203
kj
81
rpm
40
%
17
mph
Sunday 8/22/21 @ 11:46 AM
✅
212
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/10/21 @ 3:36 PM
201
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
arlingtonashley
Arlington, MA
110 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
13
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Thursday 8/10/23
429
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
578
kj
Saturday 3/11/23
484
kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Sunday 2/19/23
322
kj
Thursday 5/6/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
83
kj
Thursday 9/22/22
✅
339
kj
Thursday 9/22/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
522
kj
Thursday 4/21/22
467
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Saturday 2/19/22
453
kj
Sunday 3/20/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Monday 10/25/21
321
kj
Tuesday 10/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Saturday 10/23/21
393
kj
Sunday 10/24/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Wednesday 9/22/21
203
kj
Wednesday 10/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
212
kj
Sunday 8/22/21
201
kj
Thursday 6/10/21
Previous Workouts
Next Workouts