Shake and Bake
Workouts
Saturday 11/27/21 @ 1:27 PM
378kj
85rpm
43%
19mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 11/21/21 @ 2:32 PM
251kj
91rpm
40%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 6/27/22 @ 9:41 AM
423kj
86rpm
43%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 4/30/22 @ 11:12 AM
788kj
84rpm
43%
19mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Sunday 7/3/22 @ 11:51 AM
407kj
88rpm
42%
19mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Tuesday 5/2/23 @ 8:12 PM
425kj
85rpm
43%
19mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Wednesday 1/12/22 @ 10:33 AM
371kj
91rpm
40%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Saturday 4/15/23 @ 11:15 AM
548kj
87rpm
43%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 5/8/22 @ 3:10 PM
538kj
90rpm
42%
19mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Wednesday 10/20/21 @ 9:33 AM
311kj
87rpm
39%
17mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Workouts
378
kj
Saturday 11/27/21
251
kj
Sunday 11/21/21
788
kj
Saturday 4/30/22
371
kj
Wednesday 1/12/22
548
kj
Saturday 4/15/23
538
kj
Sunday 5/8/22
311
kj
Wednesday 10/20/21