Shake and Bake
VS
Workouts
Saturday 11/6/21 @ 11:58 AM
537kj
86rpm
43%
19mph
Saturday 1/22/22 @ 6:14 PM
✅
538kj
99rpm
39%
19mph
Wednesday 10/13/21 @ 12:7 PM
✅
242kj
89rpm
40%
18mph
Tuesday 10/19/21 @ 5:29 PM
225kj
96rpm
36%
17mph
Friday 3/12/21 @ 11:35 AM
504kj
85rpm
42%
19mph
Saturday 3/13/21 @ 2:24 PM
✅
516kj
86rpm
42%
19mph
Monday 7/20/20 @ 11:9 AM
✅
243kj
86rpm
42%
18mph
Tuesday 3/2/21 @ 2:59 PM
236kj
88rpm
40%
18mph
Thursday 2/25/21 @ 11:59 AM
526kj
86rpm
42%
18mph
Saturday 2/27/21 @ 7:21 PM
✅
565kj
87rpm
43%
19mph
Tuesday 2/23/21 @ 11:59 AM
356kj
90rpm
37%
17mph
Monday 2/22/21 @ 12:26 PM
✅
370kj
91rpm
37%
17mph
Sunday 2/23/20 @ 12:35 PM
✅
244kj
86rpm
42%
18mph
Tuesday 12/1/20 @ 3:37 PM
224kj
91rpm
38%
17mph
Sunday 4/5/20 @ 12:39 PM
✅
245kj
86rpm
42%
18mph
Thursday 10/8/20 @ 2:4 PM
219kj
90rpm
38%
17mph
Monday 6/22/20 @ 11:27 AM
✅
195kj
79rpm
41%
17mph
Thursday 9/17/20 @ 12:24 PM
172kj
85rpm
36%
16mph
Thursday 6/18/20 @ 11:13 PM
✅
740kj
86rpm
42%
18mph
Saturday 6/20/20 @ 1:17 PM
617kj
77rpm
42%
17mph
arleneridesruns
Carrboro NC
200
🔥
VS
halfcrazyjz
Easton MA
165
Workouts
537
kj
Saturday 11/6/21
225
kj
Tuesday 10/19/21
504
kj
Friday 3/12/21
236
kj
Tuesday 3/2/21
224
kj
Tuesday 12/1/20
219
kj
Thursday 10/8/20
172
kj
Thursday 9/17/20
617
kj
Saturday 6/20/20