Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 9:53 AM
374kj
86rpm
42%
18mph
Wednesday 1/3/24 @ 5:53 PM
✅
583kj
89rpm
49%
22mph
Tuesday 10/17/23 @ 9:5 AM
379kj
81rpm
43%
18mph
Saturday 7/31/21 @ 5:13 AM
✅
639kj
90rpm
50%
23mph
Monday 6/27/22 @ 9:39 AM
373kj
83rpm
42%
18mph
Thursday 6/18/20 @ 10:54 PM
✅
655kj
88rpm
52%
23mph
Sunday 2/23/20 @ 12:35 PM
244kj
86rpm
42%
18mph
Friday 4/10/20 @ 7:21 PM
✅
365kj
93rpm
46%
21mph
Thursday 8/6/20 @ 9:51 AM
487kj
81rpm
44%
18mph
Friday 10/16/20 @ 7:8 PM
✅
847kj
84rpm
54%
23mph
Wednesday 9/4/19 @ 11:35 PM
511kj
84rpm
43%
18mph
Saturday 10/10/20 @ 8:55 PM
✅
887kj
92rpm
50%
23mph
Thursday 6/11/20 @ 10:6 AM
374kj
81rpm
44%
18mph
Monday 9/16/19 @ 11:48 PM
✅
592kj
83rpm
52%
22mph
Wednesday 6/3/20 @ 12:31 PM
225kj
89rpm
39%
18mph
Wednesday 6/3/20 @ 4:49 AM
✅
409kj
92rpm
49%
22mph
Friday 2/14/20 @ 12:0 PM
484kj
79rpm
44%
18mph
Saturday 9/7/19 @ 9:36 PM
✅
733kj
84rpm
50%
22mph
Friday 3/1/19 @ 11:1 AM
282kj
77rpm
41%
16mph
Monday 3/4/19 @ 3:5 AM
✅
376kj
81rpm
44%
19mph
arleneridesruns
Carrboro NC
21
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
340
🔥
Workouts
374
kj
Wednesday 6/8/22
244
kj
Sunday 2/23/20
487
kj
Thursday 8/6/20
225
kj
Wednesday 6/3/20
484
kj
Friday 2/14/20