Shake and Bake
VS
Workouts
Sunday 10/17/21 @ 2:10 PM
✅
260kj
87rpm
42%
19mph
Saturday 10/8/22 @ 1:18 AM
145kj
83rpm
34%
15mph
Friday 12/20/19 @ 1:25 PM
✅
248kj
77rpm
45%
18mph
Monday 12/23/19 @ 12:33 PM
160kj
83rpm
35%
15mph
Wednesday 12/7/22 @ 11:59 AM
✅
365kj
83rpm
42%
18mph
Sunday 1/22/23 @ 9:18 PM
200kj
79rpm
34%
14mph
Saturday 10/9/21 @ 11:55 AM
✅
518kj
85rpm
43%
19mph
Sunday 2/13/22 @ 9:39 PM
302kj
84rpm
34%
15mph
Friday 1/22/21 @ 11:24 AM
✅
226kj
85rpm
40%
18mph
Tuesday 3/9/21 @ 1:48 AM
143kj
86rpm
33%
15mph
Saturday 3/27/21 @ 11:54 AM
✅
480kj
86rpm
40%
18mph
Saturday 6/5/21 @ 3:58 PM
288kj
84rpm
32%
14mph
Sunday 10/18/20 @ 2:42 PM
✅
346kj
82rpm
42%
18mph
Saturday 10/17/20 @ 11:1 PM
227kj
85rpm
34%
15mph
Friday 1/24/20 @ 10:48 AM
✅
484kj
83rpm
43%
18mph
Wednesday 9/16/20 @ 7:5 PM
321kj
80rpm
37%
15mph
Tuesday 4/21/20 @ 10:3 AM
✅
396kj
84rpm
43%
19mph
Tuesday 4/21/20 @ 2:52 PM
249kj
87rpm
34%
15mph
Wednesday 12/4/19 @ 10:55 AM
✅
370kj
90rpm
41%
18mph
Thursday 12/5/19 @ 11:59 AM
213kj
86rpm
33%
15mph
arleneridesruns
Carrboro NC
252
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
145
kj
Saturday 10/8/22
200
kj
Sunday 1/22/23
302
kj
Sunday 2/13/22
143
kj
Tuesday 3/9/21
227
kj
Saturday 10/17/20
321
kj
Wednesday 9/16/20
213
kj
Thursday 12/5/19