Shake and Bake
VS
Workouts
Tuesday 12/3/19 @ 12:6 AM
✅
414kj
81rpm
45%
19mph
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Thursday 7/9/20 @ 10:6 AM
✅
502kj
81rpm
44%
18mph
Tuesday 7/14/20 @ 1:46 AM
369kj
83rpm
38%
16mph
Monday 11/23/20 @ 10:54 AM
✅
484kj
86rpm
42%
18mph
Tuesday 11/24/20 @ 3:13 AM
392kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 6:31 PM
✅
168kj
79rpm
39%
16mph
Sunday 11/24/19 @ 12:11 PM
✅
515kj
84rpm
43%
19mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Monday 4/8/19 @ 9:59 AM
✅
366kj
77rpm
45%
18mph
Saturday 4/13/19 @ 3:50 PM
306kj
82rpm
40%
17mph
Thursday 4/11/19 @ 10:0 AM
✅
361kj
84rpm
42%
18mph
Tuesday 7/2/19 @ 12:3 AM
315kj
85rpm
39%
17mph
Saturday 5/4/19 @ 10:23 AM
✅
248kj
86rpm
41%
18mph
Saturday 5/4/19 @ 10:29 AM
204kj
82rpm
40%
17mph
Friday 5/3/19 @ 9:44 AM
✅
368kj
86rpm
41%
18mph
Thursday 5/2/19 @ 12:37 AM
309kj
89rpm
37%
17mph
Saturday 4/6/19 @ 1:46 PM
✅
368kj
87rpm
41%
18mph
Friday 4/5/19 @ 3:39 PM
284kj
89rpm
36%
16mph
arleneridesruns
Carrboro NC
165
🔥
VS
ame1iabede1ia
Georgia 🍑
10
Workouts
392
kj
Tuesday 11/24/20
kj
Wednesday 4/22/20
268
kj
Thursday 11/21/19