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Shake and Bake
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Previous Workouts
Next Workouts
Friday 8/28/20 @ 4:38 AM
673
kj
85
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 9:43 AM
✅
792
kj
87
rpm
50
%
22
mph
Tuesday 11/24/20 @ 6:49 AM
310
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/6/21 @ 12:7 AM
✅
374
kj
90
rpm
48
%
22
mph
Saturday 1/30/21 @ 7:32 PM
657
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 10:58 AM
✅
744
kj
86
rpm
49
%
22
mph
Saturday 1/23/21 @ 6:9 PM
647
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 9:23 AM
✅
775
kj
88
rpm
49
%
22
mph
Saturday 9/26/20 @ 5:34 AM
517
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 9:28 AM
✅
618
kj
87
rpm
51
%
22
mph
Thursday 6/11/20 @ 4:23 AM
296
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 7:35 PM
✅
386
kj
85
rpm
51
%
22
mph
Saturday 8/8/20 @ 5:24 PM
678
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 9:29 AM
✅
773
kj
88
rpm
50
%
22
mph
Sunday 3/15/20 @ 5:14 PM
206
kj
79
rpm
48
%
20
mph
20 min HIIT Ride
Ally Love
View Class
Share
Tuesday 4/7/20 @ 10:21 AM
✅
257
kj
79
rpm
53
%
21
mph
Wednesday 5/22/19 @ 3:8 AM
408
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 11:0 AM
✅
563
kj
87
rpm
49
%
22
mph
Tuesday 1/29/19 @ 5:37 AM
604
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 4:39 PM
✅
716
kj
84
rpm
50
%
21
mph
Previous Workouts
Next Workouts
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
673
kj
Friday 8/28/20
✅
792
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 11/24/20
✅
374
kj
Wednesday 1/6/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
657
kj
Saturday 1/30/21
✅
744
kj
Friday 11/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
647
kj
Saturday 1/23/21
✅
775
kj
Thursday 10/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
517
kj
Saturday 9/26/20
✅
618
kj
Monday 10/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 6/11/20
✅
386
kj
Friday 11/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
678
kj
Saturday 8/8/20
✅
773
kj
Thursday 9/24/20
20 min HIIT Ride
Ally Love
View Class
Share
206
kj
Sunday 3/15/20
✅
257
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Wednesday 5/22/19
✅
563
kj
Wednesday 8/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
604
kj
Tuesday 1/29/19
✅
716
kj
Saturday 1/26/19
Previous Workouts
Next Workouts