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Shake and Bake
arizona_jones
SOCal
119 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
24
Beat arizona_jones
Workouts
Previous Workouts
Next Workouts
Wednesday 11/30/22 @ 8:10 PM
✅
643
kj
92
rpm
49
%
22
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Thursday 8/4/22 @ 3:28 PM
501
kj
87
rpm
47
%
21
mph
Friday 12/10/21 @ 4:9 PM
✅
457
kj
88
rpm
53
%
23
mph
30 min Queen Ride
Kendall Toole
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Share
Saturday 12/18/21 @ 3:36 PM
191
kj
77
rpm
43
%
16
mph
Tuesday 5/12/20 @ 1:25 AM
✅
820
kj
95
rpm
47
%
22
mph
60 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/12/20 @ 5:40 PM
635
kj
93
rpm
44
%
20
mph
Saturday 11/14/20 @ 1:31 AM
✅
641
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 6:26 PM
527
kj
85
rpm
49
%
21
mph
Monday 8/10/20 @ 10:18 PM
✅
662
kj
85
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/10/20 @ 7:54 PM
476
kj
81
rpm
49
%
20
mph
Tuesday 9/24/19 @ 7:46 PM
✅
386
kj
87
rpm
50
%
22
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 5/26/20 @ 6:33 PM
228
kj
81
rpm
43
%
18
mph
Sunday 2/2/20 @ 9:20 PM
✅
487
kj
98
rpm
49
%
23
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 1/30/20 @ 8:53 PM
311
kj
88
rpm
44
%
20
mph
Thursday 12/12/19 @ 1:37 AM
✅
578
kj
85
rpm
51
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Friday 11/15/19 @ 12:27 AM
477
kj
96
rpm
43
%
20
mph
Friday 7/26/19 @ 12:8 AM
✅
312
kj
81
rpm
47
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 7/30/19 @ 4:24 PM
kj
rpm
%
0
mph
Wednesday 7/24/19 @ 9:20 PM
325
kj
76
rpm
43
%
17
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/24/19 @ 9:24 PM
✅
575
kj
80
rpm
53
%
22
mph
Previous Workouts
Next Workouts
arizona_jones
SOCal
119 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
24
Beat arizona_jones
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
643
kj
Wednesday 11/30/22
501
kj
Thursday 8/4/22
30 min Queen Ride
Kendall Toole
View Class
Share
✅
457
kj
Friday 12/10/21
191
kj
Saturday 12/18/21
60 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
820
kj
Tuesday 5/12/20
635
kj
Sunday 1/12/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
641
kj
Saturday 11/14/20
527
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
662
kj
Monday 8/10/20
476
kj
Monday 8/10/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
386
kj
Tuesday 9/24/19
228
kj
Tuesday 5/26/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
487
kj
Sunday 2/2/20
311
kj
Thursday 1/30/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
578
kj
Thursday 12/12/19
477
kj
Friday 11/15/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
312
kj
Friday 7/26/19
kj
Tuesday 7/30/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
325
kj
Wednesday 7/24/19
✅
575
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts