Shake and Bake
Workouts
Sunday 1/26/20 @ 7:11 PM
428kj
77rpm
43%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 12/19/19 @ 1:13 AM
213kj
74rpm
43%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 1/8/20 @ 12:35 AM
301kj
67rpm
45%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Tuesday 12/3/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 4/20/20 @ 8:24 PM
310kj
70rpm
42%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 6/13/20 @ 9:41 PM
103kj
77rpm
42%
16mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Wednesday 5/1/19 @ 7:49 PM
257kj
64rpm
40%
14mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Thursday 11/8/18 @ 12:34 AM
231kj
76rpm
36%
15mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Saturday 11/17/18 @ 10:11 PM
326kj
82rpm
36%
15mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Friday 11/2/18 @ 9:31 PM
327kj
79rpm
37%
15mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Workouts
428
kj
Sunday 1/26/20
311
kj
Tuesday 12/3/19
257
kj
Wednesday 5/1/19
326
kj
Saturday 11/17/18
327
kj
Friday 11/2/18