Shake and Bake
Workouts
Sunday 2/9/20 @ 10:22 PM
465kj
80rpm
43%
18mph
Monday 2/10/20 @ 3:46 PM
✅
829kj
84rpm
52%
22mph
Friday 3/27/20 @ 10:6 PM
197kj
80rpm
40%
17mph
Wednesday 6/3/20 @ 4:15 PM
✅
439kj
84rpm
54%
23mph
Monday 7/8/19 @ 11:33 PM
294kj
75rpm
40%
16mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Saturday 9/26/20 @ 9:46 PM
335kj
70rpm
45%
16mph
Thursday 5/21/20 @ 11:0 AM
✅
632kj
89rpm
50%
22mph
Wednesday 7/17/19 @ 12:9 AM
280kj
69rpm
39%
15mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Monday 4/13/20 @ 8:47 PM
312kj
74rpm
42%
16mph
Thursday 4/16/20 @ 2:24 PM
✅
614kj
82rpm
53%
22mph
Sunday 3/22/20 @ 11:19 PM
206kj
77rpm
43%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
443kj
83rpm
54%
23mph
Wednesday 8/28/19 @ 11:21 PM
329kj
73rpm
44%
17mph
Tuesday 8/27/19 @ 7:22 AM
✅
609kj
86rpm
51%
22mph
Sunday 10/27/19 @ 11:1 PM
322kj
81rpm
41%
17mph
Wednesday 10/23/19 @ 1:0 PM
✅
629kj
86rpm
52%
23mph
Monday 5/20/19 @ 11:31 PM
303kj
79rpm
41%
17mph
Sunday 9/29/19 @ 2:26 PM
✅
608kj
84rpm
52%
22mph
Workouts
197
kj
Friday 3/27/20
322
kj
Sunday 10/27/19
303
kj
Monday 5/20/19