Shake and Bake
VS
Workouts
Tuesday 6/30/20 @ 9:39 PM
✅
337kj
82rpm
42%
18mph
Monday 9/21/20 @ 2:29 AM
276kj
82rpm
39%
16mph
Tuesday 1/21/20 @ 1:9 AM
✅
220kj
81rpm
42%
18mph
Sunday 5/3/20 @ 3:2 AM
178kj
90rpm
36%
16mph
Wednesday 4/29/20 @ 2:14 PM
381kj
69rpm
42%
15mph
Thursday 4/30/20 @ 1:40 AM
✅
395kj
83rpm
39%
17mph
Monday 3/30/20 @ 9:29 PM
✅
312kj
71rpm
43%
16mph
Tuesday 3/31/20 @ 1:28 AM
287kj
82rpm
39%
17mph
Wednesday 1/29/20 @ 12:44 AM
✅
317kj
79rpm
42%
17mph
Thursday 1/30/20 @ 2:15 AM
269kj
82rpm
38%
16mph
Tuesday 4/2/19 @ 12:51 AM
39kj
74rpm
34%
13mph
Tuesday 6/25/19 @ 12:20 AM
✅
48kj
81rpm
35%
15mph
Wednesday 6/19/19 @ 12:1 AM
292kj
66rpm
44%
16mph
Thursday 6/20/19 @ 12:27 AM
✅
298kj
76rpm
42%
17mph
Monday 4/22/19 @ 2:42 PM
311kj
73rpm
38%
15mph
Saturday 4/20/19 @ 10:18 PM
✅
390kj
86rpm
39%
17mph
Friday 11/16/18 @ 10:49 PM
237kj
80rpm
35%
15mph
Wednesday 11/21/18 @ 2:21 AM
✅
255kj
83rpm
37%
16mph
Monday 10/22/18 @ 11:45 PM
234kj
74rpm
37%
15mph
Saturday 10/27/18 @ 2:7 AM
✅
247kj
81rpm
37%
15mph
archipelago
🇬🇧 in DC
171
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
46
Workouts
276
kj
Monday 9/21/20
178
kj
Sunday 5/3/20
269
kj
Thursday 1/30/20
311
kj
Monday 4/22/19
237
kj
Friday 11/16/18