Shake and Bake
Workouts
Monday 2/15/21 @ 8:55 PM
✅
363kj
94rpm
38%
18mph
Monday 2/15/21 @ 12:3 PM
325kj
97rpm
36%
17mph
Tuesday 6/14/22 @ 8:38 PM
306kj
89rpm
37%
17mph
Monday 7/4/22 @ 2:38 PM
✅
327kj
89rpm
38%
17mph
Monday 3/14/22 @ 8:50 PM
✅
302kj
92rpm
36%
17mph
Friday 2/4/22 @ 1:55 PM
276kj
88rpm
36%
16mph
Thursday 5/6/21 @ 6:13 PM
347kj
86rpm
40%
18mph
Thursday 5/6/21 @ 10:21 AM
✅
363kj
83rpm
42%
18mph
Tuesday 5/25/21 @ 6:46 PM
321kj
93rpm
36%
17mph
Wednesday 5/26/21 @ 11:21 AM
✅
367kj
92rpm
39%
18mph
Thursday 4/29/21 @ 6:12 PM
318kj
84rpm
40%
17mph
Tuesday 4/27/21 @ 1:13 PM
✅
347kj
84rpm
41%
18mph
Saturday 5/22/21 @ 1:23 PM
454kj
84rpm
41%
18mph
Thursday 5/20/21 @ 10:29 AM
✅
500kj
91rpm
40%
18mph
Sunday 1/31/21 @ 8:25 PM
✅
214kj
89rpm
38%
17mph
Sunday 2/7/21 @ 3:39 PM
193kj
89rpm
37%
17mph
Saturday 1/30/21 @ 3:13 PM
✅
429kj
84rpm
40%
17mph
Saturday 1/30/21 @ 3:16 PM
399kj
84rpm
39%
17mph
Tuesday 9/3/19 @ 10:52 PM
✅
191kj
80rpm
40%
17mph
Sunday 6/30/19 @ 12:32 AM
183kj
80rpm
39%
16mph
Workouts
306
kj
Tuesday 6/14/22
276
kj
Friday 2/4/22
321
kj
Tuesday 5/25/21
318
kj
Thursday 4/29/21
193
kj
Sunday 2/7/21
399
kj
Saturday 1/30/21