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Shake and Bake
arav8
@essentially_alexandra
72 🔥
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
1
Beat arav8
Workouts
Previous Workouts
Sunday 1/2/22 @ 4:13 PM
✅
306
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/3/22 @ 10:41 PM
243
kj
73
rpm
39
%
15
mph
Saturday 11/6/21 @ 4:24 PM
✅
416
kj
91
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 3:41 PM
306
kj
77
rpm
36
%
15
mph
Tuesday 5/4/21 @ 6:8 PM
✅
346
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 8:10 PM
265
kj
67
rpm
44
%
16
mph
Previous Workouts
arav8
@essentially_alexandra
72 🔥
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
1
Beat arav8
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
306
kj
Sunday 1/2/22
243
kj
Monday 1/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Saturday 11/6/21
306
kj
Sunday 11/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 5/4/21
265
kj
Wednesday 5/5/21
Previous Workouts