Shake and Bake
Workouts
Thursday 4/7/22 @ 9:16 PM
303kj
92rpm
37%
17mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 6/3/21 @ 11:1 PM
221kj
93rpm
38%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 1/20/24 @ 4:54 PM
297kj
92rpm
36%
17mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Monday 1/8/24 @ 11:59 PM
192kj
92rpm
35%
17mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Thursday 5/27/21 @ 10:31 PM
210kj
86rpm
39%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 7/3/23 @ 9:46 PM
295kj
89rpm
36%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Wednesday 9/21/22 @ 9:17 PM
317kj
92rpm
36%
17mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Sunday 10/3/21 @ 11:11 AM
408kj
90rpm
37%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 6/4/21 @ 8:14 PM
449kj
92rpm
38%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 6/25/20 @ 11:42 PM
122kj
81rpm
43%
18mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Workouts
303
kj
Thursday 4/7/22
221
kj
Thursday 6/3/21
297
kj
Saturday 1/20/24
192
kj
Monday 1/8/24
210
kj
Thursday 5/27/21
408
kj
Sunday 10/3/21