Shake and Bake
Workouts
Monday 7/19/21 @ 3:51 PM
✅
200kj
94rpm
36%
17mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Saturday 4/9/22 @ 8:16 PM
✅
326kj
93rpm
37%
17mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Wednesday 1/19/22 @ 9:29 PM
✅
330kj
92rpm
37%
17mph
Thursday 1/20/22 @ 1:9 AM
303kj
81rpm
40%
17mph
Thursday 8/5/21 @ 4:39 PM
✅
330kj
90rpm
38%
17mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Monday 8/2/21 @ 4:14 PM
✅
327kj
93rpm
36%
17mph
Friday 7/30/21 @ 12:40 AM
291kj
70rpm
43%
16mph
Tuesday 6/1/21 @ 8:43 PM
✅
355kj
92rpm
38%
18mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Wednesday 4/21/21 @ 8:29 PM
308kj
88rpm
38%
17mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Thursday 2/11/21 @ 7:2 PM
✅
317kj
90rpm
38%
17mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Wednesday 2/17/21 @ 1:52 PM
✅
475kj
87rpm
41%
18mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Saturday 11/21/20 @ 12:45 PM
422kj
85rpm
40%
17mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Workouts
171
kj
Saturday 7/24/21
308
kj
Wednesday 4/21/21
284
kj
Saturday 3/20/21
422
kj
Saturday 11/21/20