Shake and Bake
Workouts
Friday 2/19/21 @ 2:28 PM
574kj
90rpm
48%
22mph
Wednesday 4/21/21 @ 11:34 AM
✅
658kj
85rpm
53%
23mph
Sunday 9/24/23 @ 2:54 PM
619kj
94rpm
48%
22mph
Tuesday 1/18/22 @ 10:59 PM
✅
705kj
79rpm
57%
23mph
Thursday 2/9/23 @ 1:37 PM
356kj
96rpm
45%
22mph
Monday 7/10/23 @ 12:6 PM
✅
433kj
82rpm
54%
23mph
Sunday 7/25/21 @ 3:0 PM
✅
436kj
92rpm
50%
23mph
Monday 4/17/23 @ 8:59 PM
418kj
84rpm
52%
23mph
Thursday 4/22/21 @ 1:47 PM
✅
942kj
95rpm
50%
24mph
Thursday 1/6/22 @ 4:49 PM
872kj
80rpm
55%
23mph
Monday 8/9/21 @ 12:33 PM
724kj
93rpm
52%
24mph
Friday 7/2/21 @ 1:29 PM
✅
794kj
82rpm
59%
25mph
Tuesday 6/1/21 @ 1:35 PM
683kj
96rpm
48%
22mph
Monday 12/2/19 @ 11:56 AM
✅
743kj
82rpm
56%
24mph
Tuesday 2/23/21 @ 1:18 PM
1283kj
96rpm
48%
23mph
Saturday 3/23/19 @ 4:40 PM
✅
1436kj
80rpm
58%
24mph
Wednesday 7/15/20 @ 2:9 PM
603kj
91rpm
48%
22mph
Monday 7/20/20 @ 12:4 PM
✅
702kj
83rpm
54%
23mph
Monday 2/24/20 @ 12:26 PM
467kj
89rpm
45%
20mph
Monday 2/24/20 @ 1:39 PM
✅
666kj
90rpm
51%
23mph
Workouts
574
kj
Friday 2/19/21
356
kj
Thursday 2/9/23
418
kj
Monday 4/17/23
872
kj
Thursday 1/6/22
1283
kj
Tuesday 2/23/21
603
kj
Wednesday 7/15/20
467
kj
Monday 2/24/20