Shake and Bake
Workouts
Monday 11/13/23 @ 3:8 PM
✅
524kj
92rpm
45%
21mph
Thursday 1/13/22 @ 7:20 PM
167kj
41rpm
47%
9mph
Friday 3/20/20 @ 2:35 PM
✅
768kj
90rpm
48%
22mph
Saturday 1/23/21 @ 3:57 PM
401kj
82rpm
39%
17mph
Sunday 1/22/23 @ 6:26 PM
✅
593kj
92rpm
47%
22mph
Monday 1/23/23 @ 6:42 PM
329kj
67rpm
45%
16mph
Sunday 4/18/21 @ 2:35 PM
✅
109kj
89rpm
46%
21mph
Saturday 10/30/21 @ 4:36 PM
54kj
67rpm
41%
14mph
Wednesday 3/4/20 @ 2:24 PM
✅
699kj
99rpm
43%
21mph
Sunday 10/10/21 @ 9:46 PM
445kj
70rpm
45%
17mph
Monday 8/23/21 @ 12:30 PM
✅
705kj
87rpm
54%
24mph
Monday 8/23/21 @ 4:47 PM
334kj
81rpm
42%
18mph
Tuesday 6/8/21 @ 3:50 AM
✅
487kj
97rpm
51%
24mph
Thursday 8/12/21 @ 9:42 PM
227kj
82rpm
41%
18mph
Friday 12/4/20 @ 3:39 PM
✅
642kj
96rpm
48%
22mph
Monday 2/15/21 @ 9:9 PM
323kj
80rpm
40%
17mph
Friday 1/29/21 @ 3:40 PM
✅
92kj
85rpm
44%
19mph
Friday 11/27/20 @ 4:1 PM
73kj
0rpm
40%
18mph
Tuesday 11/12/19 @ 2:0 PM
✅
62kj
84rpm
38%
16mph
Tuesday 11/19/19 @ 10:29 PM
53kj
80rpm
36%
15mph
Workouts
167
kj
Thursday 1/13/22
401
kj
Saturday 1/23/21
445
kj
Sunday 10/10/21
334
kj
Monday 8/23/21
227
kj
Thursday 8/12/21
53
kj
Tuesday 11/19/19