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Shake and Bake
apsara922
GreenMachineTeam
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
188 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
Monday 9/26/22 @ 2:10 AM
140
kj
89
rpm
30
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 5/11/19 @ 8:32 PM
✅
237
kj
99
rpm
37
%
18
mph
Tuesday 7/7/20 @ 12:57 PM
254
kj
88
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 11:53 PM
✅
594
kj
100
rpm
44
%
21
mph
Wednesday 4/21/21 @ 9:52 PM
279
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 4:32 PM
✅
421
kj
90
rpm
38
%
17
mph
Wednesday 7/8/20 @ 10:28 PM
341
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 7/9/20 @ 11:35 PM
✅
810
kj
97
rpm
47
%
22
mph
Sunday 11/22/20 @ 7:5 PM
332
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 11:13 PM
✅
653
kj
93
rpm
45
%
21
mph
Wednesday 7/15/20 @ 4:14 PM
490
kj
83
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 10:3 PM
✅
1113
kj
98
rpm
45
%
22
mph
Saturday 5/16/20 @ 2:6 AM
233
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:7 AM
✅
577
kj
100
rpm
45
%
22
mph
Wednesday 4/1/20 @ 3:24 PM
141
kj
81
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/14/20 @ 7:56 PM
✅
343
kj
102
rpm
50
%
24
mph
Sunday 4/5/20 @ 6:8 PM
319
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 7:57 PM
✅
729
kj
101
rpm
44
%
21
mph
Saturday 3/30/19 @ 12:59 PM
81
kj
82
rpm
32
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/30/19 @ 4:39 PM
✅
148
kj
93
rpm
38
%
18
mph
Previous Workouts
Next Workouts
apsara922
GreenMachineTeam
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
188 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
140
kj
Monday 9/26/22
✅
237
kj
Saturday 5/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
254
kj
Tuesday 7/7/20
✅
594
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Wednesday 4/21/21
✅
421
kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Wednesday 7/8/20
✅
810
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Sunday 11/22/20
✅
653
kj
Friday 11/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Wednesday 7/15/20
✅
1113
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Saturday 5/16/20
✅
577
kj
Tuesday 5/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
141
kj
Wednesday 4/1/20
✅
343
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Sunday 4/5/20
✅
729
kj
Sunday 4/5/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
81
kj
Saturday 3/30/19
✅
148
kj
Thursday 5/30/19
Previous Workouts
Next Workouts