Shake and Bake
Workouts
Tuesday 7/7/20 @ 12:57 PM
254kj
88rpm
33%
15mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Wednesday 4/21/21 @ 9:52 PM
279kj
82rpm
34%
14mph
Saturday 1/30/21 @ 6:43 PM
✅
703kj
74rpm
54%
21mph
Wednesday 7/8/20 @ 10:28 PM
341kj
84rpm
36%
16mph
Friday 7/10/20 @ 12:53 AM
✅
1033kj
73rpm
64%
24mph
Sunday 11/22/20 @ 7:5 PM
332kj
82rpm
37%
16mph
Sunday 11/22/20 @ 9:32 PM
✅
692kj
69rpm
56%
21mph
Wednesday 7/15/20 @ 4:14 PM
490kj
83rpm
36%
16mph
Sunday 7/19/20 @ 9:3 PM
✅
1548kj
75rpm
62%
24mph
Saturday 5/16/20 @ 2:6 AM
233kj
80rpm
36%
15mph
Thursday 1/16/20 @ 10:58 AM
✅
721kj
76rpm
60%
24mph
Sunday 4/5/20 @ 6:8 PM
319kj
81rpm
37%
15mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Tuesday 2/25/20 @ 2:27 AM
204kj
81rpm
34%
14mph
Tuesday 2/25/20 @ 1:48 AM
✅
614kj
80rpm
54%
22mph
Friday 3/8/19 @ 12:49 PM
233kj
70rpm
40%
15mph
Monday 6/17/19 @ 1:55 AM
✅
554kj
76rpm
54%
21mph
Thursday 2/1/18 @ 2:19 AM
27kj
71rpm
41%
15mph
Wednesday 3/28/18 @ 1:52 AM
✅
36kj
85rpm
40%
17mph
Workouts
279
kj
Wednesday 4/21/21
332
kj
Sunday 11/22/20
490
kj
Wednesday 7/15/20
233
kj
Saturday 5/16/20
319
kj
Sunday 4/5/20
204
kj
Tuesday 2/25/20