Shake and Bake
Workouts
Sunday 10/9/22 @ 9:53 PM
211kj
79rpm
34%
14mph
Tuesday 10/4/22 @ 3:0 AM
✅
323kj
82rpm
41%
17mph
Sunday 9/11/22 @ 3:43 PM
167kj
82rpm
36%
16mph
Tuesday 6/29/21 @ 8:33 PM
✅
217kj
77rpm
42%
17mph
Saturday 4/11/20 @ 3:0 PM
467kj
78rpm
37%
15mph
Monday 3/8/21 @ 12:56 AM
✅
656kj
81rpm
41%
17mph
Tuesday 8/25/20 @ 12:22 PM
238kj
86rpm
34%
15mph
Wednesday 11/18/20 @ 10:3 PM
✅
293kj
82rpm
39%
17mph
Tuesday 9/1/20 @ 12:41 PM
229kj
85rpm
34%
15mph
Friday 9/4/20 @ 11:48 PM
✅
264kj
84rpm
37%
16mph
Sunday 4/5/20 @ 6:8 PM
319kj
81rpm
37%
15mph
Thursday 11/28/19 @ 5:2 PM
✅
369kj
88rpm
36%
16mph
Thursday 10/31/19 @ 11:3 AM
✅
122kj
75rpm
35%
14mph
Friday 11/1/19 @ 1:9 AM
52kj
76rpm
30%
12mph
Wednesday 7/4/18 @ 12:50 PM
180kj
66rpm
38%
13mph
Thursday 1/31/19 @ 7:12 PM
✅
260kj
82rpm
38%
16mph
Thursday 11/22/18 @ 3:17 PM
216kj
74rpm
38%
15mph
Thursday 11/22/18 @ 3:19 PM
✅
261kj
80rpm
38%
16mph
Saturday 9/15/18 @ 11:47 AM
✅
60kj
71rpm
36%
14mph
Sunday 10/28/18 @ 10:55 PM
59kj
83rpm
32%
14mph
Workouts
211
kj
Sunday 10/9/22
467
kj
Saturday 4/11/20
238
kj
Tuesday 8/25/20
229
kj
Tuesday 9/1/20
319
kj
Sunday 4/5/20