Shake and Bake
Workouts
Monday 2/22/21 @ 10:15 PM
48kj
89rpm
33%
15mph
Wednesday 2/17/21 @ 5:55 AM
✅
50kj
81rpm
35%
15mph
Sunday 2/9/20 @ 8:40 PM
493kj
77rpm
45%
18mph
Sunday 2/21/21 @ 1:29 AM
✅
502kj
81rpm
43%
18mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Wednesday 7/10/19 @ 1:24 PM
✅
349kj
80rpm
40%
17mph
Sunday 2/2/20 @ 3:29 PM
39kj
77rpm
34%
14mph
Thursday 5/14/20 @ 8:5 PM
✅
46kj
76rpm
36%
15mph
Sunday 1/6/19 @ 2:20 PM
167kj
80rpm
45%
19mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Tuesday 4/7/20 @ 3:12 PM
✅
381kj
82rpm
43%
18mph
Saturday 2/29/20 @ 2:11 PM
310kj
86rpm
39%
17mph
Wednesday 2/26/20 @ 3:56 PM
✅
323kj
85rpm
40%
17mph
Tuesday 8/27/19 @ 8:26 PM
332kj
83rpm
41%
17mph
Wednesday 8/21/19 @ 1:44 PM
✅
369kj
84rpm
42%
18mph
Friday 4/5/19 @ 7:58 PM
359kj
83rpm
42%
18mph
Thursday 4/4/19 @ 1:21 PM
✅
372kj
87rpm
41%
18mph
Friday 2/8/19 @ 9:26 PM
415kj
85rpm
40%
17mph
Sunday 3/31/19 @ 2:37 PM
✅
470kj
82rpm
42%
18mph
Workouts
323
kj
Wednesday 4/29/20
310
kj
Saturday 2/29/20