Shake and Bake
Workouts
Wednesday 4/1/20 @ 12:58 PM
352kj
77rpm
44%
18mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 1/25/21 @ 9:17 PM
346kj
82rpm
42%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/29/20 @ 8:58 PM
326kj
80rpm
42%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 11/17/19 @ 8:19 PM
342kj
84rpm
41%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 10/13/19 @ 8:48 PM
298kj
87rpm
38%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 10/16/21 @ 2:19 PM
321kj
82rpm
41%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 10/4/21 @ 8:6 PM
402kj
86rpm
38%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Thursday 2/9/23 @ 8:43 PM
301kj
83rpm
39%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 1/18/21 @ 9:21 PM
335kj
84rpm
41%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
326
kj
Wednesday 1/29/20
298
kj
Sunday 10/13/19
402
kj
Monday 10/4/21
301
kj
Thursday 2/9/23
335
kj
Monday 1/18/21