Shake and Bake
Workouts
Thursday 12/17/20 @ 1:35 PM
✅
307kj
80rpm
41%
17mph
Friday 12/18/20 @ 3:2 AM
275kj
82rpm
38%
16mph
Monday 2/4/19 @ 10:9 PM
318kj
83rpm
41%
17mph
Monday 6/24/19 @ 7:33 PM
✅
327kj
80rpm
42%
17mph
Thursday 2/20/20 @ 9:36 PM
✅
358kj
79rpm
44%
18mph
Friday 2/7/20 @ 6:43 PM
218kj
81rpm
35%
15mph
Thursday 2/6/20 @ 9:56 PM
✅
328kj
80rpm
42%
17mph
Friday 1/31/20 @ 2:22 AM
205kj
84rpm
33%
14mph
Saturday 10/12/19 @ 8:14 PM
✅
223kj
84rpm
41%
18mph
Wednesday 1/29/20 @ 2:14 AM
136kj
81rpm
34%
14mph
Thursday 11/21/19 @ 8:43 PM
✅
308kj
86rpm
39%
17mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Sunday 5/5/19 @ 8:2 PM
✅
476kj
80rpm
43%
18mph
Thursday 5/2/19 @ 9:26 PM
430kj
82rpm
41%
17mph
Wednesday 2/13/19 @ 8:41 PM
✅
316kj
81rpm
41%
17mph
Thursday 2/14/19 @ 12:53 AM
272kj
79rpm
40%
16mph
Sunday 1/20/19 @ 9:30 PM
✅
404kj
87rpm
39%
17mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Thursday 1/10/19 @ 9:17 PM
✅
290kj
86rpm
38%
17mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Workouts
275
kj
Friday 12/18/20
194
kj
Wednesday 11/20/19
359
kj
Sunday 1/20/19
256
kj
Monday 1/7/19