Shake and Bake
Workouts
Wednesday 12/7/22 @ 8:36 PM
✅
72kj
83rpm
34%
15mph
Monday 2/27/23 @ 7:54 AM
49kj
73rpm
32%
12mph
Monday 2/22/21 @ 10:15 PM
✅
48kj
89rpm
33%
15mph
Monday 11/16/20 @ 11:48 PM
28kj
64rpm
33%
12mph
Sunday 2/2/20 @ 3:29 PM
✅
39kj
77rpm
34%
14mph
Friday 8/7/20 @ 9:26 PM
31kj
80rpm
29%
12mph
Wednesday 4/29/20 @ 8:23 PM
✅
323kj
85rpm
39%
17mph
Sunday 7/7/19 @ 12:46 AM
291kj
86rpm
37%
16mph
Saturday 2/29/20 @ 2:11 PM
✅
310kj
86rpm
39%
17mph
Tuesday 2/25/20 @ 11:2 PM
257kj
88rpm
35%
16mph
Tuesday 8/27/19 @ 8:26 PM
✅
332kj
83rpm
41%
17mph
Saturday 2/1/20 @ 1:20 AM
293kj
83rpm
38%
17mph
Monday 10/28/19 @ 8:32 PM
✅
308kj
85rpm
39%
17mph
Saturday 10/26/19 @ 10:30 PM
249kj
82rpm
36%
16mph
Monday 2/25/19 @ 9:4 PM
✅
603kj
81rpm
40%
17mph
Friday 2/15/19 @ 10:31 PM
457kj
81rpm
36%
15mph
Friday 2/8/19 @ 9:26 PM
✅
415kj
85rpm
40%
17mph
Thursday 2/7/19 @ 6:28 PM
298kj
85rpm
34%
15mph
Saturday 1/26/19 @ 2:38 PM
✅
325kj
87rpm
40%
17mph
Thursday 1/24/19 @ 6:15 AM
233kj
80rpm
37%
15mph
Workouts
291
kj
Sunday 7/7/19
257
kj
Tuesday 2/25/20
249
kj
Saturday 10/26/19
457
kj
Friday 2/15/19