Shake and Bake
Workouts
Saturday 2/4/23 @ 3:14 PM
471kj
78rpm
40%
16mph
Thursday 8/31/23 @ 10:39 AM
✅
673kj
87rpm
42%
19mph
Sunday 11/24/19 @ 6:35 PM
309kj
89rpm
38%
17mph
Sunday 10/11/20 @ 1:29 AM
✅
424kj
87rpm
44%
19mph
Monday 2/13/23 @ 9:44 PM
317kj
81rpm
40%
17mph
Monday 9/14/20 @ 1:49 AM
✅
426kj
83rpm
45%
19mph
Friday 1/29/21 @ 9:49 PM
200kj
87rpm
38%
17mph
Wednesday 6/23/21 @ 6:52 PM
✅
257kj
75rpm
47%
18mph
Sunday 2/9/20 @ 8:40 PM
493kj
77rpm
45%
18mph
Monday 2/10/20 @ 2:37 AM
✅
603kj
87rpm
45%
20mph
Saturday 1/25/20 @ 2:32 PM
323kj
83rpm
41%
17mph
Monday 2/8/21 @ 2:45 AM
✅
413kj
82rpm
45%
19mph
Monday 11/18/19 @ 9:0 PM
323kj
85rpm
40%
17mph
Monday 8/24/20 @ 10:38 AM
✅
431kj
84rpm
45%
19mph
Monday 1/7/19 @ 9:42 PM
277kj
88rpm
37%
16mph
Saturday 7/18/20 @ 1:45 AM
✅
436kj
85rpm
45%
20mph
Friday 4/3/20 @ 1:6 PM
342kj
81rpm
42%
18mph
Friday 4/3/20 @ 1:4 AM
✅
450kj
83rpm
46%
20mph
Saturday 1/19/19 @ 4:2 PM
✅
280kj
85rpm
38%
16mph
Thursday 1/3/19 @ 8:4 PM
kj
rpm
%
0mph
Workouts
471
kj
Saturday 2/4/23
309
kj
Sunday 11/24/19
323
kj
Saturday 1/25/20
277
kj
Monday 1/7/19
kj
Thursday 1/3/19