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Shake and Bake
apbioteach
71 🔥
Beat 412swimmom
VS
412swimmom
#PGH
1
Beat apbioteach
Workouts
Previous Workouts
Friday 11/20/20 @ 8:48 PM
✅
320
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/3/21 @ 8:35 PM
296
kj
80
rpm
40
%
17
mph
Monday 10/7/19 @ 8:15 PM
✅
442
kj
83
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 2:1 PM
365
kj
82
rpm
37
%
16
mph
Previous Workouts
apbioteach
71 🔥
Beat 412swimmom
VS
412swimmom
#PGH
1
Beat apbioteach
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Friday 11/20/20
296
kj
Thursday 6/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Monday 10/7/19
365
kj
Saturday 7/11/20
Previous Workouts