Shake and Bake
VS
Workouts
Monday 9/14/20 @ 10:54 PM
✅
250kj
71rpm
38%
14mph
Wednesday 2/7/24 @ 2:36 AM
221kj
78rpm
35%
15mph
Sunday 6/6/21 @ 3:23 PM
136kj
63rpm
38%
13mph
Friday 3/1/19 @ 4:4 PM
✅
149kj
69rpm
40%
15mph
Sunday 12/22/19 @ 11:47 AM
✅
284kj
90rpm
36%
16mph
Monday 6/8/20 @ 2:14 PM
259kj
86rpm
36%
16mph
Thursday 6/11/20 @ 4:45 AM
✅
182kj
81rpm
38%
16mph
Monday 11/9/20 @ 1:17 AM
156kj
93rpm
32%
15mph
Tuesday 9/22/20 @ 3:47 PM
✅
262kj
70rpm
39%
14mph
Friday 9/18/20 @ 1:52 PM
222kj
79rpm
35%
15mph
Thursday 4/23/20 @ 1:36 AM
✅
390kj
82rpm
38%
16mph
Thursday 4/23/20 @ 1:33 PM
330kj
83rpm
36%
15mph
Thursday 3/26/20 @ 6:2 PM
✅
431kj
78rpm
42%
17mph
Sunday 3/29/20 @ 2:47 PM
290kj
80rpm
35%
15mph
Tuesday 1/21/20 @ 11:5 AM
✅
281kj
81rpm
39%
16mph
Thursday 1/23/20 @ 1:32 PM
187kj
81rpm
33%
14mph
Thursday 10/17/19 @ 11:16 AM
✅
176kj
71rpm
42%
16mph
Wednesday 10/30/19 @ 1:12 AM
149kj
77rpm
37%
15mph
Sunday 10/20/19 @ 3:40 PM
✅
271kj
67rpm
43%
16mph
Sunday 10/20/19 @ 3:42 PM
kj
rpm
%
0mph
antiguangirl
BGM#Hardcore#PZ
86
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
33
Workouts
259
kj
Monday 6/8/20
156
kj
Monday 11/9/20
290
kj
Sunday 3/29/20
187
kj
Thursday 1/23/20