Shake and Bake
Workouts
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Saturday 12/14/19 @ 9:7 AM
✅
290kj
90rpm
36%
16mph
Saturday 12/25/21 @ 8:45 PM
44kj
86rpm
32%
14mph
Monday 1/3/22 @ 9:2 AM
✅
49kj
91rpm
33%
15mph
Saturday 6/13/20 @ 2:26 PM
✅
400kj
82rpm
40%
17mph
Sunday 11/21/21 @ 12:7 PM
377kj
84rpm
38%
17mph
Saturday 8/14/21 @ 5:39 PM
332kj
80rpm
37%
16mph
Sunday 7/25/21 @ 10:31 AM
✅
415kj
85rpm
39%
17mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Saturday 3/28/20 @ 10:59 AM
✅
393kj
81rpm
40%
17mph
Tuesday 4/21/20 @ 7:30 PM
334kj
85rpm
36%
16mph
Thursday 4/23/20 @ 9:13 AM
✅
396kj
82rpm
39%
17mph
Saturday 5/9/20 @ 2:27 PM
171kj
83rpm
37%
16mph
Sunday 4/26/20 @ 11:12 AM
✅
185kj
91rpm
35%
16mph
Monday 4/19/21 @ 4:12 PM
235kj
85rpm
35%
15mph
Tuesday 4/20/21 @ 7:54 AM
✅
279kj
84rpm
38%
16mph
Sunday 8/23/20 @ 4:54 PM
198kj
88rpm
38%
17mph
Sunday 8/23/20 @ 4:55 PM
✅
203kj
89rpm
38%
17mph
Thursday 10/17/19 @ 11:22 AM
100kj
74rpm
32%
12mph
Monday 11/4/19 @ 10:54 AM
✅
186kj
81rpm
38%
16mph
Workouts
163
kj
Tuesday 2/18/20
377
kj
Sunday 11/21/21
340
kj
Saturday 3/28/20
171
kj
Saturday 5/9/20
235
kj
Monday 4/19/21
198
kj
Sunday 8/23/20