Shake and Bake
Workouts
Monday 10/11/21 @ 11:10 AM
262kj
82rpm
37%
16mph
Thursday 7/29/21 @ 10:48 PM
✅
605kj
65rpm
62%
22mph
Sunday 7/4/21 @ 7:20 PM
271kj
81rpm
39%
16mph
Saturday 7/3/21 @ 1:18 PM
✅
509kj
68rpm
55%
21mph
Wednesday 5/6/20 @ 7:31 PM
626kj
82rpm
41%
17mph
Saturday 11/9/19 @ 5:37 PM
✅
994kj
77rpm
52%
21mph
Thursday 5/28/20 @ 6:16 PM
197kj
84rpm
39%
17mph
Friday 5/29/20 @ 12:41 AM
✅
382kj
69rpm
57%
22mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Thursday 12/17/20 @ 2:11 AM
✅
594kj
69rpm
59%
22mph
Friday 7/10/20 @ 2:9 PM
429kj
81rpm
41%
17mph
Saturday 5/23/20 @ 11:18 PM
✅
736kj
73rpm
55%
21mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Monday 4/29/19 @ 11:26 PM
✅
793kj
74rpm
56%
22mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Saturday 7/13/19 @ 4:35 PM
✅
804kj
77rpm
55%
22mph
Thursday 10/31/19 @ 1:9 PM
112kj
75rpm
33%
13mph
Friday 11/1/19 @ 11:31 PM
✅
365kj
70rpm
57%
21mph
Sunday 3/3/19 @ 11:55 PM
237kj
86rpm
35%
15mph
Saturday 2/23/19 @ 3:54 PM
✅
577kj
73rpm
56%
22mph
Workouts
262
kj
Monday 10/11/21
271
kj
Sunday 7/4/21
626
kj
Wednesday 5/6/20
197
kj
Thursday 5/28/20
236
kj
Monday 1/18/21
501
kj
Thursday 4/9/20
309
kj
Thursday 4/2/20
237
kj
Sunday 3/3/19