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Shake and Bake
anothersheila
Alabama
1
Beat albertobushwick
VS
albertobushwick
NYC
137 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Sunday 8/22/21 @ 4:21 PM
317
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/30/20 @ 11:22 AM
β
594
kj
81
rpm
46
%
20
mph
Wednesday 5/12/21 @ 1:4 PM
240
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 6/8/21 @ 11:17 AM
β
347
kj
78
rpm
44
%
18
mph
Thursday 2/6/20 @ 3:39 PM
226
kj
77
rpm
33
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 1:44 AM
β
618
kj
83
rpm
47
%
20
mph
Tuesday 6/2/20 @ 3:41 PM
185
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 3/28/20 @ 3:25 PM
β
266
kj
83
rpm
44
%
19
mph
Monday 4/27/20 @ 3:26 PM
249
kj
88
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 9:9 PM
β
436
kj
79
rpm
47
%
19
mph
Wednesday 8/26/20 @ 1:27 PM
274
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 9:30 PM
β
452
kj
84
rpm
46
%
20
mph
Monday 4/13/20 @ 2:46 PM
250
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:21 PM
β
438
kj
79
rpm
47
%
19
mph
Friday 3/20/20 @ 1:22 PM
165
kj
79
rpm
39
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Thursday 3/19/20 @ 10:22 PM
β
259
kj
75
rpm
48
%
19
mph
Monday 1/27/20 @ 4:35 PM
174
kj
79
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:14 PM
β
421
kj
82
rpm
45
%
19
mph
Saturday 3/16/19 @ 3:39 PM
273
kj
86
rpm
38
%
16
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 3/17/19 @ 4:11 PM
β
437
kj
76
rpm
49
%
20
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
1
Beat albertobushwick
VS
albertobushwick
NYC
137 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 8/22/21
β
594
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
240
kj
Wednesday 5/12/21
β
347
kj
Tuesday 6/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Thursday 2/6/20
β
618
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
185
kj
Tuesday 6/2/20
β
266
kj
Saturday 3/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
249
kj
Monday 4/27/20
β
436
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 8/26/20
β
452
kj
Tuesday 8/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Monday 4/13/20
β
438
kj
Monday 4/13/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
165
kj
Friday 3/20/20
β
259
kj
Thursday 3/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Monday 1/27/20
β
421
kj
Saturday 8/24/19
45 min Sweat Steady Ride
Jess King
View Class
Share
273
kj
Saturday 3/16/19
β
437
kj
Sunday 3/17/19
Previous Workouts
Next Workouts