Shake and Bake
Workouts
Sunday 8/22/21 @ 4:21 PM
317kj
81rpm
36%
15mph
Monday 8/23/21 @ 12:14 AM
✅
403kj
83rpm
39%
17mph
Saturday 8/21/21 @ 6:17 PM
✅
242kj
84rpm
32%
14mph
Friday 8/20/21 @ 11:50 PM
231kj
68rpm
37%
13mph
Saturday 8/14/21 @ 5:39 PM
332kj
80rpm
37%
16mph
Sunday 8/15/21 @ 4:11 PM
✅
402kj
87rpm
38%
17mph
Tuesday 8/3/21 @ 8:48 PM
237kj
81rpm
35%
15mph
Saturday 7/31/21 @ 8:29 PM
✅
307kj
79rpm
41%
17mph
Friday 7/16/21 @ 3:54 PM
246kj
84rpm
36%
16mph
Friday 7/16/21 @ 3:21 PM
✅
288kj
87rpm
37%
17mph
Wednesday 8/26/20 @ 1:27 PM
274kj
79rpm
39%
16mph
Tuesday 8/25/20 @ 11:0 PM
✅
308kj
84rpm
39%
17mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Tuesday 6/9/20 @ 1:54 PM
✅
304kj
90rpm
37%
17mph
Wednesday 4/1/20 @ 2:54 PM
248kj
83rpm
36%
15mph
Saturday 5/2/20 @ 8:22 PM
✅
326kj
85rpm
40%
18mph
Friday 3/8/19 @ 12:21 AM
185kj
82rpm
39%
16mph
Monday 4/13/20 @ 2:1 PM
✅
203kj
76rpm
43%
17mph
Saturday 4/4/20 @ 2:37 PM
51kj
88rpm
34%
15mph
Saturday 4/4/20 @ 2:38 PM
✅
56kj
80rpm
38%
16mph
Workouts
231
kj
Friday 8/20/21
246
kj
Friday 7/16/21
163
kj
Tuesday 2/18/20