Shake and Bake
Workouts
Wednesday 11/9/22 @ 2:20 PM
423kj
80rpm
46%
19mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 9/3/19 @ 5:6 PM
579kj
76rpm
54%
22mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 10/12/21 @ 7:17 PM
512kj
77rpm
51%
21mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 11/1/19 @ 3:13 PM
693kj
69rpm
56%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 7/27/20 @ 3:13 PM
674kj
71rpm
54%
21mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 11/4/19 @ 2:20 PM
585kj
71rpm
57%
22mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 6/4/19 @ 4:39 PM
513kj
87rpm
48%
21mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 3/17/20 @ 5:28 PM
269kj
75rpm
48%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 8/27/19 @ 3:56 PM
542kj
76rpm
53%
21mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Tuesday 2/5/19 @ 5:24 PM
682kj
88rpm
48%
21mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Workouts
423
kj
Wednesday 11/9/22
693
kj
Friday 11/1/19
674
kj
Monday 7/27/20
585
kj
Monday 11/4/19
513
kj
Tuesday 6/4/19
269
kj
Tuesday 3/17/20
542
kj
Tuesday 8/27/19
682
kj
Tuesday 2/5/19