Shake and Bake
Workouts
Monday 3/21/22 @ 3:17 PM
477kj
82rpm
47%
20mph
Wednesday 3/23/22 @ 9:26 PM
✅
608kj
84rpm
52%
22mph
Tuesday 9/24/19 @ 3:45 PM
766kj
70rpm
57%
22mph
Friday 8/27/21 @ 1:59 PM
✅
813kj
86rpm
51%
22mph
Wednesday 4/17/19 @ 2:40 PM
827kj
82rpm
49%
21mph
Friday 2/5/21 @ 12:44 PM
✅
976kj
84rpm
51%
22mph
Tuesday 9/10/19 @ 1:20 PM
325kj
74rpm
52%
21mph
Monday 12/21/20 @ 12:0 PM
✅
406kj
87rpm
51%
22mph
Tuesday 10/13/20 @ 5:19 PM
502kj
83rpm
49%
21mph
Wednesday 11/6/19 @ 12:36 PM
✅
559kj
83rpm
51%
22mph
Sunday 9/15/19 @ 7:1 PM
359kj
73rpm
54%
21mph
Monday 11/25/19 @ 11:45 AM
✅
374kj
84rpm
50%
22mph
Tuesday 6/25/19 @ 7:30 PM
530kj
88rpm
48%
21mph
Thursday 12/19/19 @ 11:48 AM
✅
557kj
83rpm
50%
22mph
Saturday 6/22/19 @ 4:39 PM
715kj
89rpm
48%
21mph
Saturday 9/21/19 @ 4:7 PM
✅
728kj
83rpm
50%
21mph
Thursday 7/25/19 @ 5:2 PM
494kj
91rpm
43%
20mph
Tuesday 4/30/19 @ 3:9 PM
✅
569kj
80rpm
51%
21mph
Sunday 3/24/19 @ 7:31 PM
456kj
86rpm
46%
20mph
Wednesday 9/19/18 @ 10:43 AM
✅
543kj
83rpm
50%
21mph
Workouts
766
kj
Tuesday 9/24/19
827
kj
Wednesday 4/17/19
325
kj
Tuesday 9/10/19
502
kj
Tuesday 10/13/20
359
kj
Sunday 9/15/19
530
kj
Tuesday 6/25/19
715
kj
Saturday 6/22/19
494
kj
Thursday 7/25/19
456
kj
Sunday 3/24/19