Shake and Bake
VS
Workouts
Friday 6/18/21 @ 10:9 AM
✅
205kj
84rpm
46%
20mph
Thursday 11/26/20 @ 6:48 PM
128kj
87rpm
37%
17mph
Sunday 1/10/21 @ 2:26 PM
✅
120kj
85rpm
49%
21mph
Tuesday 9/15/20 @ 8:16 PM
94kj
89rpm
42%
19mph
Thursday 12/24/20 @ 2:38 PM
✅
734kj
92rpm
47%
21mph
Saturday 12/19/20 @ 8:22 PM
608kj
93rpm
43%
20mph
Wednesday 5/27/20 @ 10:54 AM
✅
304kj
89rpm
44%
20mph
Wednesday 2/19/20 @ 4:28 PM
199kj
81rpm
40%
17mph
Saturday 11/2/19 @ 2:11 PM
515kj
81rpm
45%
19mph
Tuesday 6/4/19 @ 11:33 AM
✅
554kj
82rpm
46%
19mph
Friday 3/8/19 @ 10:32 AM
219kj
78rpm
43%
18mph
Wednesday 3/6/19 @ 3:0 PM
✅
323kj
81rpm
49%
20mph
Wednesday 3/6/19 @ 10:14 AM
286kj
84rpm
38%
17mph
Thursday 2/14/19 @ 12:52 PM
✅
428kj
84rpm
45%
19mph
Thursday 2/28/19 @ 12:2 PM
295kj
81rpm
40%
17mph
Saturday 8/4/18 @ 9:52 PM
✅
326kj
81rpm
44%
18mph
Saturday 1/5/19 @ 5:35 PM
420kj
85rpm
40%
17mph
Monday 1/21/19 @ 10:53 PM
✅
523kj
84rpm
43%
19mph
Tuesday 9/11/18 @ 9:42 AM
100kj
85rpm
35%
15mph
Friday 9/7/18 @ 6:3 PM
✅
156kj
89rpm
39%
18mph
annioakley
VT ❄️🌲
190
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177
Workouts
608
kj
Saturday 12/19/20
199
kj
Wednesday 2/19/20
515
kj
Saturday 11/2/19
286
kj
Wednesday 3/6/19