Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:28 AM
✅
501kj
87rpm
47%
21mph
Sunday 7/25/21 @ 8:19 PM
435kj
78rpm
47%
20mph
Wednesday 12/18/19 @ 10:26 AM
✅
311kj
88rpm
45%
20mph
Monday 11/14/22 @ 11:10 PM
265kj
77rpm
46%
19mph
Saturday 9/10/22 @ 3:59 PM
✅
487kj
83rpm
48%
20mph
Tuesday 4/5/22 @ 10:14 PM
419kj
76rpm
48%
19mph
Friday 1/21/22 @ 10:37 AM
✅
304kj
76rpm
50%
20mph
Sunday 1/23/22 @ 11:57 AM
272kj
80rpm
46%
19mph
Sunday 4/25/21 @ 1:37 PM
✅
516kj
89rpm
46%
21mph
Monday 4/26/21 @ 8:28 PM
445kj
81rpm
47%
20mph
Sunday 9/20/20 @ 2:9 PM
287kj
85rpm
45%
19mph
Sunday 10/4/20 @ 9:53 AM
✅
291kj
78rpm
48%
19mph
Saturday 7/27/19 @ 4:28 PM
53kj
78rpm
37%
15mph
Wednesday 4/17/19 @ 10:40 PM
✅
85kj
90rpm
41%
19mph
Friday 6/21/19 @ 2:55 PM
kj
rpm
%
0mph
Thursday 6/20/19 @ 9:16 AM
✅
436kj
83rpm
45%
19mph
Tuesday 5/21/19 @ 9:26 AM
212kj
89rpm
38%
17mph
Tuesday 4/30/19 @ 6:34 AM
✅
269kj
82rpm
44%
19mph
Saturday 4/20/19 @ 2:30 PM
486kj
86rpm
42%
18mph
Friday 4/19/19 @ 9:28 AM
✅
583kj
83rpm
46%
20mph
Workouts
435
kj
Sunday 7/25/21
419
kj
Tuesday 4/5/22
212
kj
Tuesday 5/21/19
486
kj
Saturday 4/20/19