Shake and Bake
Workouts
Friday 6/30/23 @ 9:52 AM
269kj
85rpm
42%
19mph
Thursday 1/4/24 @ 11:39 PM
✅
282kj
91rpm
42%
19mph
Sunday 1/17/21 @ 3:27 PM
✅
561kj
84rpm
50%
21mph
Friday 12/1/23 @ 3:4 PM
415kj
91rpm
41%
19mph
Wednesday 9/27/23 @ 9:34 AM
✅
312kj
85rpm
45%
20mph
Thursday 2/16/23 @ 5:36 PM
240kj
90rpm
39%
18mph
Wednesday 6/17/20 @ 3:3 PM
✅
454kj
91rpm
43%
20mph
Wednesday 6/17/20 @ 9:59 PM
446kj
95rpm
42%
20mph
Wednesday 1/26/22 @ 11:18 AM
✅
517kj
85rpm
47%
20mph
Monday 8/9/21 @ 9:57 PM
419kj
94rpm
40%
19mph
Tuesday 9/15/20 @ 10:57 AM
58kj
85rpm
37%
16mph
Saturday 11/28/20 @ 5:29 PM
✅
67kj
83rpm
40%
17mph
Thursday 10/29/20 @ 9:15 AM
✅
278kj
89rpm
43%
19mph
Friday 5/29/20 @ 9:47 PM
256kj
94rpm
40%
19mph
Thursday 5/23/19 @ 9:21 AM
329kj
87rpm
39%
17mph
Tuesday 2/11/20 @ 12:5 AM
✅
402kj
84rpm
43%
18mph
Friday 1/31/20 @ 10:15 AM
✅
466kj
82rpm
49%
21mph
Tuesday 9/3/19 @ 2:55 PM
417kj
78rpm
47%
19mph
Thursday 4/11/19 @ 9:17 AM
322kj
85rpm
40%
17mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
Workouts
256
kj
Friday 5/29/20