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Shake and Bake
anniegeturbike
Mt Desert Island, ME
66 🔥
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
15
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Tuesday 11/28/23 @ 11:37 AM
✅
253
kj
86
rpm
42
%
18
mph
30 min Body Appreciation Ride
Christine D'Ercole
View Class
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Saturday 10/7/23 @ 6:58 PM
217
kj
73
rpm
44
%
17
mph
Tuesday 11/14/23 @ 7:57 PM
138
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Tuesday 11/7/23 @ 10:4 PM
✅
159
kj
77
rpm
44
%
18
mph
Sunday 10/1/23 @ 1:34 PM
✅
257
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 8/23/23 @ 5:57 PM
248
kj
81
rpm
44
%
18
mph
Monday 1/20/20 @ 3:29 PM
✅
305
kj
96
rpm
42
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 8/14/23 @ 3:45 PM
210
kj
74
rpm
43
%
17
mph
Monday 10/14/19 @ 10:4 AM
✅
283
kj
83
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/28/23 @ 3:4 PM
209
kj
71
rpm
45
%
17
mph
Saturday 1/28/23 @ 3:0 PM
✅
290
kj
56
rpm
46
%
13
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 6/12/21 @ 2:1 PM
kj
rpm
%
0
mph
Monday 1/9/23 @ 5:29 PM
59
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/3/23 @ 11:57 PM
✅
248
kj
75
rpm
46
%
18
mph
Monday 11/15/21 @ 6:37 PM
✅
416
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 9/10/22 @ 2:9 PM
312
kj
73
rpm
43
%
17
mph
Friday 10/1/21 @ 6:54 PM
✅
227
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/9/21 @ 3:26 PM
kj
rpm
%
0
mph
Monday 1/4/21 @ 5:28 PM
143
kj
91
rpm
38
%
17
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Thursday 3/4/21 @ 6:30 PM
✅
169
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
66 🔥
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
15
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
30 min Body Appreciation Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Tuesday 11/28/23
217
kj
Saturday 10/7/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
138
kj
Tuesday 11/14/23
✅
159
kj
Tuesday 11/7/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Sunday 10/1/23
248
kj
Wednesday 8/23/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
305
kj
Monday 1/20/20
210
kj
Monday 8/14/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Monday 10/14/19
209
kj
Wednesday 6/28/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Saturday 1/28/23
kj
Saturday 6/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
59
kj
Monday 1/9/23
✅
248
kj
Tuesday 1/3/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
416
kj
Monday 11/15/21
312
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Friday 10/1/21
kj
Thursday 9/9/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
143
kj
Monday 1/4/21
✅
169
kj
Thursday 3/4/21
Previous Workouts
Next Workouts