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Shake and Bake
anniegeturbike
Mt Desert Island, ME
81 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
2
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 7:57 PM
✅
138
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Sunday 11/26/23 @ 2:26 PM
76
kj
71
rpm
34
%
13
mph
Saturday 1/28/23 @ 3:0 PM
✅
290
kj
56
rpm
46
%
13
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 10/25/20 @ 5:25 PM
155
kj
39
rpm
41
%
9
mph
Saturday 2/6/21 @ 2:57 PM
✅
588
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/6/21 @ 2:58 PM
437
kj
85
rpm
40
%
17
mph
Monday 1/4/21 @ 5:28 PM
✅
143
kj
91
rpm
38
%
17
mph
20 min Recovery Ride
Christine D'Ercole
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Wednesday 1/6/21 @ 3:24 PM
111
kj
85
rpm
35
%
16
mph
Tuesday 10/6/20 @ 5:28 PM
✅
92
kj
84
rpm
43
%
19
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 9/16/20 @ 12:11 PM
64
kj
81
rpm
39
%
16
mph
Sunday 4/2/17 @ 4:6 PM
✅
631
kj
86
rpm
46
%
20
mph
60 min Endurance Rock Ride
Christine D'Ercole
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Saturday 8/29/20 @ 2:0 PM
509
kj
78
rpm
46
%
19
mph
Saturday 4/20/19 @ 1:40 PM
✅
118
kj
89
rpm
39
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 6/20/20 @ 3:41 PM
104
kj
82
rpm
40
%
17
mph
Wednesday 6/10/20 @ 7:33 PM
✅
193
kj
94
rpm
42
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 11:30 AM
121
kj
78
rpm
40
%
16
mph
Sunday 11/24/19 @ 5:43 PM
✅
842
kj
83
rpm
45
%
19
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/25/20 @ 2:0 PM
610
kj
78
rpm
40
%
16
mph
Friday 1/10/20 @ 2:50 PM
✅
293
kj
94
rpm
42
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/15/20 @ 1:48 PM
174
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
81 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
2
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Tuesday 11/14/23
76
kj
Sunday 11/26/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Saturday 1/28/23
155
kj
Sunday 10/25/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
588
kj
Saturday 2/6/21
437
kj
Saturday 2/6/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Monday 1/4/21
111
kj
Wednesday 1/6/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
92
kj
Tuesday 10/6/20
64
kj
Wednesday 9/16/20
60 min Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
631
kj
Sunday 4/2/17
509
kj
Saturday 8/29/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
118
kj
Saturday 4/20/19
104
kj
Saturday 6/20/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Wednesday 6/10/20
121
kj
Monday 6/1/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
842
kj
Sunday 11/24/19
610
kj
Saturday 4/25/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
293
kj
Friday 1/10/20
174
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts