Shake and Bake
VS
Workouts
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Saturday 11/7/20 @ 9:15 PM
574kj
90rpm
43%
20mph
Thursday 10/6/22 @ 1:59 PM
397kj
88rpm
42%
19mph
Thursday 8/19/21 @ 8:13 PM
✅
409kj
88rpm
42%
19mph
Monday 3/21/22 @ 3:56 PM
✅
402kj
87rpm
42%
19mph
Saturday 3/19/22 @ 9:58 PM
395kj
86rpm
42%
19mph
Tuesday 3/15/22 @ 4:9 PM
222kj
87rpm
39%
18mph
Thursday 2/25/21 @ 12:18 AM
✅
276kj
93rpm
41%
19mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Wednesday 12/18/19 @ 11:58 AM
246kj
88rpm
41%
18mph
Sunday 4/19/20 @ 2:57 PM
243kj
91rpm
40%
18mph
Wednesday 2/19/20 @ 3:27 PM
✅
334kj
89rpm
46%
21mph
Sunday 11/24/19 @ 2:25 PM
✅
234kj
93rpm
38%
18mph
Wednesday 11/20/19 @ 5:15 PM
201kj
84rpm
39%
17mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Monday 7/1/19 @ 1:38 PM
✅
67kj
88rpm
38%
17mph
Tuesday 3/26/19 @ 4:19 PM
345kj
83rpm
41%
18mph
Monday 1/21/19 @ 1:6 AM
✅
405kj
82rpm
45%
19mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Monday 5/14/18 @ 2:4 PM
✅
440kj
85rpm
45%
20mph
anniebeas
#RogueRunner Beep Beep
52
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
251
🔥
Workouts
574
kj
Saturday 11/7/20
397
kj
Thursday 10/6/22
222
kj
Tuesday 3/15/22
246
kj
Wednesday 12/18/19
243
kj
Sunday 4/19/20
201
kj
Wednesday 11/20/19
345
kj
Tuesday 3/26/19