Shake and Bake
Workouts
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Wednesday 8/24/22 @ 6:45 PM
380kj
81rpm
44%
19mph
Friday 8/26/22 @ 1:24 PM
221kj
91rpm
35%
17mph
Friday 8/19/22 @ 2:56 PM
✅
274kj
78rpm
47%
19mph
Sunday 2/20/22 @ 5:9 PM
✅
266kj
87rpm
42%
19mph
Sunday 1/23/22 @ 2:44 PM
264kj
81rpm
45%
19mph
Thursday 12/24/20 @ 3:7 PM
555kj
89rpm
43%
19mph
Sunday 11/10/19 @ 5:6 PM
✅
591kj
84rpm
46%
20mph
Tuesday 10/27/20 @ 2:36 PM
646kj
89rpm
41%
19mph
Saturday 2/9/19 @ 5:38 PM
✅
923kj
89rpm
48%
22mph
Saturday 6/22/19 @ 4:37 PM
481kj
83rpm
42%
18mph
Monday 5/25/20 @ 2:38 PM
✅
563kj
85rpm
44%
19mph
Sunday 11/24/19 @ 2:25 PM
234kj
93rpm
38%
18mph
Friday 6/28/19 @ 3:12 PM
✅
321kj
85rpm
47%
20mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Wednesday 3/20/19 @ 12:7 AM
✅
106kj
97rpm
42%
20mph
Saturday 12/29/18 @ 5:40 PM
393kj
80rpm
40%
17mph
Saturday 12/29/18 @ 5:39 PM
✅
690kj
92rpm
46%
21mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
Tuesday 4/17/18 @ 8:57 PM
✅
509kj
82rpm
50%
21mph
Workouts
380
kj
Wednesday 8/24/22
555
kj
Thursday 12/24/20
646
kj
Tuesday 10/27/20
481
kj
Saturday 6/22/19
234
kj
Sunday 11/24/19
393
kj
Saturday 12/29/18