Shake and Bake
Workouts
Tuesday 5/17/22 @ 2:56 PM
249kj
72rpm
48%
19mph
Monday 5/16/22 @ 9:36 AM
✅
363kj
79rpm
52%
21mph
Monday 1/18/21 @ 3:32 PM
416kj
94rpm
41%
19mph
Monday 2/1/21 @ 11:2 AM
✅
728kj
83rpm
56%
24mph
Friday 8/21/20 @ 2:49 PM
391kj
89rpm
42%
19mph
Monday 8/24/20 @ 9:59 AM
✅
775kj
85rpm
57%
25mph
Thursday 6/3/21 @ 1:49 PM
804kj
91rpm
42%
19mph
Sunday 12/15/19 @ 11:30 AM
✅
1358kj
79rpm
57%
23mph
Thursday 10/1/20 @ 11:59 AM
496kj
87rpm
41%
18mph
Saturday 3/21/20 @ 11:6 AM
✅
1106kj
69rpm
69%
25mph
Wednesday 8/19/20 @ 7:45 PM
261kj
81rpm
45%
19mph
Friday 9/25/20 @ 9:58 AM
✅
561kj
80rpm
62%
25mph
Wednesday 8/5/20 @ 5:8 PM
384kj
87rpm
42%
19mph
Thursday 7/30/20 @ 10:1 AM
✅
672kj
86rpm
53%
23mph
Friday 6/21/19 @ 8:17 PM
372kj
82rpm
43%
18mph
Thursday 4/5/18 @ 9:55 AM
✅
673kj
82rpm
56%
23mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Saturday 11/24/18 @ 11:57 AM
✅
881kj
72rpm
68%
25mph
Wednesday 9/26/18 @ 9:54 PM
313kj
81rpm
41%
17mph
Thursday 5/31/18 @ 9:55 AM
✅
696kj
85rpm
55%
24mph
Workouts
416
kj
Monday 1/18/21
391
kj
Friday 8/21/20
804
kj
Thursday 6/3/21
384
kj
Wednesday 8/5/20